Your cart is empty. Please add items to your cart.
Message
Fraudulent Website Alert
Beware of Fraudulent Website!
12/09/2024
導覽功能維護更新
Due to the maintenance of the navigation function, some product categories or search functions may not be available at this moment. Please try again later. We apologize for any inconvenience caused!
19/08/2024
[Online Exclusive] 11 Pop-up Store Go Live🎉
Surprising offers and free gifts are available at up to 11 Pop-up Stores for two consecutive weeks! Whether you're looking for skincare products or personal care items, fulfill all your daily needs in one go. Come and check them out now!
19/08/2024
導覽功能維護更新
Due to the maintenance of the navigation function, some product categories or search functions may not be available at this moment. Please try again later. We apologize for any inconvenience caused!
19/08/2024
[Online Exclusive] 11 Pop-up Store Go Live🎉
Surprising offers and free gifts are available at up to 11 Pop-up Stores for two consecutive weeks! Whether you're looking for skincare products or personal care items, fulfill all your daily needs in one go. Come and check them out now!
19/08/2024
導覽功能維護更新
Due to the maintenance of the navigation function, some product categories or search functions may not be available at this moment. Please try again later. We apologize for any inconvenience caused!
19/08/2024
[Online Exclusive] 11 Pop-up Store Go Live🎉
Surprising offers and free gifts are available at up to 11 Pop-up Stores for two consecutive weeks! Whether you're looking for skincare products or personal care items, fulfill all your daily needs in one go. Come and check them out now!
19/08/2024
導覽功能維護更新
Due to the maintenance of the navigation function, some product categories or search functions may not be available at this moment. Please try again later. We apologize for any inconvenience caused!
19/08/2024
[Online Exclusive] 11 Pop-up Store Go Live🎉
Surprising offers and free gifts are available at up to 11 Pop-up Stores for two consecutive weeks! Whether you're looking for skincare products or personal care items, fulfill all your daily needs in one go. Come and check them out now!
19/08/2024
[Online Exclusive] 11 Pop-up Store Go Live🎉
Surprising offers and free gifts are available at up to 11 Pop-up Stores for two consecutive weeks! Whether you're looking for skincare products or personal care items, fulfill all your daily needs in one go. Come and check them out now!
14/08/2024
Please login before submit "Notify me"
Confirm
Do you want to delete selected products from wishlist?
Yes
No
增強免疫力秘訣:4大維他命提升健康質素
本文內容:
February 20, 2024
466 瀏覽
分享
分享
*本文章內容純屬專家個人意見,詳情請諮詢專業人士意見。
維他命與免疫力的關係
要維持身體各方面正常運作,便要攝取多樣維他命,特別是維他命A、維他命C、維他命D和維他命E,這四種維他命對維持免疫系統功能有著重要作用。
維他命A | 維他命A 除了能夠維持眼睛和皮膚的健康,亦對增強免疫系統功能有重要的幫助,因為維他命A能夠增加白血球的製造量,能在細胞免疫反應過程中發揮作用。另外,維他命A亦可保護身體各處黏膜的健康,從而有助阻止病原體的入侵。不過直接補充過多維他命A會產生毒性,而選擇含有ß-胡蘿蔔素 (維他命A的前驅物) 的產品則比較安全。 |
維他命C | 維他命C是天然的抗氧化劑,不但能促進免疫細胞的生長,亦能有助遷移免疫細胞到感染位置,幫助身體對抗病原體和感染。如果體內維他命C水平不足,便有機會影響免疫系統對外來病原體入侵的正常能力。由於身體無法製造維他命C,所以我們要透過飲食或補充品來確保每日攝取足夠的維他命C。 |
維他命D | 維他命D能夠幫助身體吸收鈣質,對骨骼和牙齒的健康有重要的幫助。此外,維他命D亦能夠調節免疫系統,減少發炎的反應,同時能活化免疫細胞對抗病原體的能力。維他命D一般能夠透過陽光紫外線的照射和日常飲食中攝取,但如果身體維他命D水平不足,便有機會影響骨骼的健康和免疫系統的正常運作,增加受到病原體入侵的風險。 |
維他命E | 維他命E是一種抗氧化劑,能夠幫助身體對抗自由基,阻止細胞不受氧化作用的影響而被破壞。此外,維他命E也能夠促進免疫細胞的生長,對抗病原體。如果身體缺乏維他命E,便有機會導致細胞容易受損 (如紅血球、神經) ,亦有機會導致免疫系統反應下降,增加受病原體入侵的風險。 |